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Keto Follow Up

The ultimate iOS app for tracking your ketogenic diet journey with precision, privacy, and powerful HealthKit integration.

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Powerful Features for Your Keto Success

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Comprehensive Dashboard

Track your keto duration, weight progress, body measurements, daily activity, and circumference measurements all in one beautiful dashboard.

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HealthKit Integration

Seamlessly sync with Apple Health to read steps, distance, weight, height, and body fat percentage. All data stays secure on your device.

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Body Measurements

Track waist, hip, chest, and thigh circumferences with visual guides, historical charts, and easy-to-use measurement tools.

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Smart Unit Detection

Automatically detects your region settings to display measurements in metric or imperial units. No manual configuration needed.

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Weekly Reminders

Get notified every week to take your measurements and track your progress. Stay consistent with your keto journey.

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Progress Analytics

View detailed charts, BMI categories, body fat analysis, and track your average weekly weight loss with color-coded insights.

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Local Data Storage

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Cloud Servers Used

4

Body Measurements

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Privacy Protection

Your Privacy is Our Priority

Keto Follow Up is designed with privacy at its core. All your health data is stored locally on your iPhone using HealthKit and never leaves your device.

🔒 Complete Privacy Guarantee: We never collect, store, or transmit any of your personal health data. Your keto journey data stays exactly where it belongs - with you.

Body circumference measurements are stored locally using SwiftData, while health metrics sync with Apple Health. No cloud storage, no external servers, no data sharing - just pure, private health tracking.